DAILY ONE INFORMATION

I can tell you how you can  boost your confidence in 3 weeks . We don’t have a lot of time, so let’s get right to it. Week 1: Get a little blank book that you can carry around in your pocket. Always have it with you. Go through life as usual, but whenever you feel nervous, or anxious, or even afraid, take out your notebook, write a short description of the situation down, and rate how uncomfortable you felt on a scale from 1, not uncomfortable at all, to 10, hiding in the closet with a gun. Do just that for a whole week. Week 2 & 3: Take your notebook and create 3 columns. In the first column, list the situations from week one that made you somewhat uncomfortable. These should be in the 2–5 region. In the second, write down everything that made you anxious (6–8 on our scale). And in the third column, list all the things that frightened you (9’s and 10’s). Now, go ahead and take the easiest thing from the first column and put yourself in the same situation again...

I think you could start with speaking to women in general  - be it your grandma, mother, teacher, sister or cousin sister …etc. Simply get used to speaking to the opposite gender. That way you will overcome the basic fear of talking to girls. On a more deeper level - make sure you have the 3 areas covered:- 1. Books and periodicals are your best friend. Beef up what’s in your head and rack up more beauty points with your enlightened discussions. Intelligence is attractive. 2. Watch a stand-up comedy. You will develop your sense of humor. Wit is a rare and valued commodity. This will help with your communication skills. 3. Ask and Listen. The most dazzling conversationalists avoid monopolizing conversations. Rather, they ask tons of questions…. And listen for hours on end. Stop and think about that. Isn’t your best friend a great listener?

To be always confident we shall have to find out the reason for fear. And illeteracy/ignorance is the root cause of fear. We always get feared by the things which we don't know. As our ancestors don't know about  sun, fire, lightning  etc. So they feared by them and performed various types of worshipping to please them. So in whatever area you are having fear, first of all, have complete knowledge about that be it studies, job or anything else and then practice that knowledge and you will found yourself full of confidence each time. Good luck. As it has been said also that knowledge and proper action can give you power beyond your imagination. Thank you.